Whether you are looking for a relaxing way to get into the surfing culture without actually surfing, an incredible workout and recreational experience, a romantic sunset tour or leisurely paddle along the Montauk coast, or want to develop your surfing skills into the paddle surfing genre, stand-up paddling provides a variety of ways to take your beach activities to the next level.


Stand-up paddling offers versatility for the user and flexibility of the surf conditions to allow paddling action almost anytime. There is an abundance of breathtaking locations in Montauk and the greater Hamptons region to stand-up paddle. Experience the natural side of the Hamptons—off the highway—and take a paddle with our knowledgeable guides!


Please inquire about turning your lesson into a fitness paddle, a scenic or sunset tour, etc.


New SUP Classses


Friday's, 12:30-2:00PM @ the Montauk Yacht Club Beach

June 30 - September 1, 2017




Paddleboard and paddle

5-10 minute SUP Land Lesson

35-40 minute SUP Tour of Lake Montauk

30 minute SUP-Yoga


Bring with you:



Wear a bathing suit or water-appropriate active wear


Join CoreysWave every Friday for a new stand-up paddle (SUP) class combining fitness, mindfulness, and fun! All SUP skill levels welcome. Cruise the calm waters of Lake Montauk after a quick demo/review of basic SUP techniques. Our certified SUP-Yoga instructor will then lead an invigorating Savasana Yoga session on the water. (Not into yoga? Keep on paddling and practice your new skills!). With beautiful scenery and a great core strength/balance-oriented workout, these tours will fill up fast - Call or email us to book today!


Contact Kristin @ CoreysWave to schedule!

516-639-4879 |